5 Easy, Healthy Ground Beef Recipes With Few Ingredients

Photo by Angela Roma
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Ground beef is a versatile and affordable protein that can be used in a wide variety of dishes. However, many traditional ground beef recipes are high in fat and calories and can take time. If you're looking for easy, healthy ground beef recipes that require only a few ingredients, you've come to the right place! In this article, we'll share 5 delicious and nutritious recipes that will become new favourites.

 Recipe 1 - Spicy Beef Stir-Fry

This spicy beef stir-fry is packed with flavour and nutrition and requires just a few ingredients.

Ingredients:

• 1 pound ground beef
• 1 red bell pepper, sliced
• 1 yellow onion, sliced
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1 teaspoon chilli powder

Instructions:

Heat a large skillet over medium-high heat and add the ground beef. Cook for 5-7 minutes, or until browned, then add the sliced bell pepper, onion, and garlic. Cook for an additional 5 minutes or until the vegetables are tender. Whisk together the soy sauce, honey, and chilli powder in a small bowl. Pour the sauce over the beef and vegetables, and stir to combine. Serve over rice or noodles.

Recipe 2 - Zucchini and Beef Skillet

This zucchini and beef skillet is a quick and easy one-pan meal perfect for busy weeknights

Ingredients:

• 1 pound ground beef
• 2 zucchini, sliced
• 1 yellow onion, sliced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

To prepare, heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook for 5-7 minutes or until browned. Add the sliced zucchini, onion, and garlic, and cook for 5-7 minutes or until the vegetables are tender. Season with salt and pepper to taste, and serve hot.

Recipe 3 - Beef and Broccoli Stir-Fry

 This beef and broccoli stir-fry is a classic Chinese dish that's both healthy and delicious.

Ingredients:

• 1 pound ground beef
• 2 cups broccoli florets
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1 tablespoon cornstarch

Instructions:

To prepare, heat a large skillet and add the ground beef over medium-high heat. Cook for 5-7 minutes, or until browned, then add the broccoli and garlic. Cook for an additional 5 minutes or until the broccoli is tender. Whisk together the soy sauce, honey, and cornstarch in a small bowl. Pour the sauce over the beef and broccoli, and stir to combine. Cook for 2-3 minutes or until the sauce has thickened. Serve over rice.

Recipe 4 - Beef and Sweet Potato Hash

This beef and sweet potato hash is a hearty and satisfying breakfast or brunch dish.

Ingredients:

• 1 pound ground beef
• 2 medium sweet potatoes, peeled and diced
• 1 yellow onion, diced
• 2 cloves garlic, minced
• 1 teaspoon smoked paprika
• Salt and pepper to taste

Instructions:

To prepare, heat a large skillet and add the ground beef over medium-high heat. Cook for 5-7 minutes, or until browned, then add the diced sweet potatoes, onion, and garlic. Cook for an additional 10-12 minutes or until the sweet potatoes are tender and the beef is cooked thoroughly. Season with smoked paprika, salt, and pepper to taste, and serve hot.

Recipe 5 - Beef and Mushroom Skillet

This beef and mushroom skillet is a simple and satisfying dish perfect for a cosy dinner at home.

Ingredients: 

• 1 pound ground beef
• 8 ounces mushrooms, sliced
• 1 yellow onion, sliced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

To prepare, heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook for 5-7 minutes or until browned. Add the sliced mushrooms, onion, and garlic, and cook for 5-7 minutes or until the vegetables are tender. Season with salt and pepper to taste, and serve hot.

Read also;

"Ground Beef Nutrition Facts and Health Benefits," Verywell Fit

 Conclusion

 These 5 easy, healthy ground beef recipes are perfect for anyone looking to add variety to their weeknight meals. Not only are they simple to prepare and require only a few ingredients, but they're also packed with nutrition and flavour. Whether you're in the mood for stir-fry, hash, or skillet meals, there's something for everyone on this list. Try these recipes and see how delicious and satisfying healthy eating can be!